testosterone Archives | BodyPhi

Tag Archives for " testosterone "

Jan 25

Supplements For Weight Loss

Foodscape

WHAT IS A SUPPLEMENTWell … a supplement is just that. Supplementary to a well-structured lifestyle and health regime.It isn’t a quick fix.  It isn’t a magic pill or a band aid for a crappy diet.WHAT YOU’RE GONNA LEARN Why getting the right supplements won’t mean jack unless your big picture is in place.Why there is […]

Continue reading
Nov 27

Strength Training For Beginners

Fitscape

The key to the fountain of youth lies within a couple of hours per week!You never need set foot in a gym to get stronger!Stressed out? Strength training can reduce cortisol by up to 24% within just four weeks. Unless you’ve been living under a rock, you’ll have heard that strength training has a number of […]

Continue reading
1 2