“Sharif really got to know my goals and individual circumstances so that a bespoke plan could be created.”
With a background in sport, I initially believed that I could reach my goals alone with the occasional bit of research. When this wasn't the case, Sharif provided exactly the support and guidance I needed and was able to tailor this to my specific goals.
He understood that because of high stress levels and long hours in my profession, there were going to be occasions where my willpower wavered and I needed the occasional Big Mac or kebab.
However by building these “necessities” of mine into the programme, we were able to still make amazing improvements. This realistic approach and managing my expectations meant I stayed on the right track, and if I did stray, he was always right there to help me to get back.