Elia | BodyPhi

Elia

“Sharif changed my whole outlook on diet and nutrition. His knowledge and understanding totally transformed my physique.”

Without sounding too cheesy, Sharif changed my whole outlook on diet and nutrition.

His knowledge and understanding totally transformed my physique. My goal was to compete in my first natural bodybuilding show in May 2013 and Sharif helped me achieve my goal. I started at 200lbs and on my show day I was 155lbs.

Along with my transformation I achieved my goals for the year, which was to work for Nike Training Club and getting a sponsorship deal from GrenadeFatBurner.com.

Through the whole process Sharif was there via phone calls, emails or in person encouraging me.

Any questions I had about my personal macros and the flexible dieting approach he was there to answer.

What sets Sharif apart from other transformation coaches is his ability to manipulate macros at certain times in the diet - especially on peak week and show days.

There is such a fine line with how you look and Sharif totally nailed it with me.

As a personal trainer myself and being in the industry for 10 years, trust me, there are very few out there that have transformation knowledge and can do what Sharif can do.

Sharif Lawton BodyPhi

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